Welcome to the first edition of the Powerful You! monthly newsletter. Each newsletter will contain articles to enhance your life in the areas of personal development, spirituality, wellness and business. It is our hope that this newsletter serves as an educational, inspirational and motivational tool for our readers.

Wishing you a powerful day and an abundant life,
Sue Urda & Kathy Fyler
Founders of Powerful You! Inc.

In our society today, “connections” is a huge buzz word.  If you are connected, you are someone who has access to and influence with the “right” people.  The “right” people will vary depending on certain situations that arise.  At times, we may desire connections in the school systems, with financiers, with health professionals or connections with business people and friends.  We may also require spiritual connections, love connections and connections with individuals of like-minds.  It is the connections you have and the amount of influence you have with them, along with your belief in yourself that will provide strength, security, and the means for creating abundance in your life. ... Keep Reading>>

The importance of drinking water can be told in a simple case history. A young, beautiful, and bright MBA student came to our office with a history of severe dry eyes. Her ophthalmologist recommended prescription drops for her eyes to alleviate the dryness. He did tell her that he was concerned about her loosing her eyesight due to the fact that her tear ducts were not producing enough tears to keep her eyes healthy. ...Keep Reading>>

By Arlene Rich and Loann Simon

What is intuition? It’s an “inner knowing,” “gut instinct,” or sometimes referred to as a “hunch.” Whatever you choose to call it, it’s the handiest tool in our life’s toolbox of skills. It’s the one we reach for every day ― and the most versatile. It gives an advantage to those that choose to use it rather than be fearful of it. Intuition must be developed to be effective. And with any learned skill, the secret to mastering it is practice and more practice.

Often people ask, “How do I develop my intuition? ...Keep Reading>>

Each month we will feature a quote from one of the most
inspirational and influential women alive, Oprah Winfrey.

"Breathe. Let go.
And remind yourself that
this very moment is the only one
you know you have for sure. "

~ Oprah Winfrey